You’re having a heated conversation with your partner, and suddenly your mind goes blank. Or maybe you find yourself apologizing profusely when your boss criticizes work that wasn’t even yours….
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Therapy for Women
Therapy for Women Blog
Whether you are looking for more information on eating disorders, trauma anxiety, or women’s mental health, keep reading for our best tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!
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Anxiety
Compassionate support for all types of anxiety challenges utilizing CBT, DBT, ACT, and more.
Depression
Our depression therapists use Behavioral Activation, DBT, and CBT to help you recover and start living the life you deserve.
Eating Disorders
Whether you are struggling with an eating disorder, or looking to make peace with food and your body, our therapists can help.
LGBTQ+
Our team recognizes and personally understand the unique mental health challenges facing LGBTQ+ folks.
Grief
Our therapists specialize in all types of grief, including miscarriage, divorce and other major life changes and losses.
Therapy for Teens
We equip teens with the skills and support they need in order to build confidence and thrive as they grow.
Trauma
Trauma looks different for everyone. Trauma-informed therapy with EMDR, IFS, somatic therapy and holistic approaches.
Women's Issues
Our female-centered approach makes space for challenges surrounding motherhood, dating, postpartum, infertility and more.
OCD
We use Exposure and Response Prevention (ERP) as well as other holistic approaches to support those with OCD.
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About Therapy for Women
Therapy for Women is a clinician-founded practice offering therapy, psychiatry, and nutrition built around the female experience. Serving Philadelphia, South Jersey and 43 states online.
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