As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what is like to be where you are. I understand that women are often misdiagnosed or misunderstood because the symptoms of eating disorders, addiction, trauma and anxiety tend to overlap. I’ve made it my mission to team up with relatable therapists to provide compassionate, un-intimidating therapy that also provides you with real tools to create real change.
We believe women heal most effectively when they are treated as whole people, not as their diagnosis - that’s why we empower women through therapy, health, and wellness so they can move beyond their limiting beliefs and feel fulfilled.
We embrace technology to the fullest - because therapy shouldn’t be old-fashioned! We are proud to offer therapy both in person or via HIPPA compliant video sessions. When you are our client, you will also have your own private portal where you can make appointments, pay balances, and get access to statements for insurance. [view info on fees and insurance]
Taking the first step in attending a therapy appointment is no easy feat - and that’s why we make all appointments as comfortable as possible. You’ll have the opportunity to learn more about your therapist prior to your appointment, and if you decide to do your sessions in our office - you’ll love the easygoing, relaxed vibe. (No old men recording notes about you in a basement)
We believe that healing happens best when you’re treated as a whole person - not a set of symptoms - that’s why our therapists specialize in a holistic approach that treats all of your overlapping issues. We believe therapy is for everyone, regardless if you have a mental health diagnosis.
"Working with Amanda has been an incredible experience. I’ve seen a variety of therapists for over a decade now, and no one has been able to help me like she has. It sounds corny, but she’s given me hope – hope that I can outgrow the patterns that aren’t serving me anymore, that I can find meaningful relationships with friends and family, that I can live without letting my addiction run my life."
Learn with some of the best therapists on topics that interest you from the comfort of your home! This is an especially great option if therapy is not something you can afford but are interested in improving your mental health and learning coping skills.
Some of our topics include: Boundaries, Self Care, Grief, Body Image, Yoga for Mental Health and much more!
Workshops range in price from $5-50 depending on duration and staff.