We are accepting clients in our Philadelphia area offices and virtually.

Therapy for Women Blog

Whether you are looking for more information on eating disorders, trauma anxiety, or women’s mental health, keep reading for our best tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!

Important Things to Consider Before Cutting Off Your Parents

Therapy for Women

The Truth About Therapy Versus Coaching: Which One Do You Really Need?

Therapy for Teens

Is Your Teen Addicted to Social Media? A Fresh Perspective From a Therapist

When Every Day Feels the Same: How to Break Free from Monotony

author with her newborn baby learning to manage overstimulation

Therapy for Women

10 Effective Ways to Manage Overstimulation in Motherhood

Yes, Pet Grief is Real: Here’s How to Deal

Understanding A Trauma Flashback: How to Support Trauma Survivors

OCD medication

Important Things to Know About OCD Medication

How Grief Changes You and How to Find New Purpose

How to Navigate Trauma Anniversary Reactions: The Ultimate Self Care Guide

Therapy for Teens

The Importance of Social Media Safety for Teens: A How to Guide for Parents

Portrait of Philadelphia Therapist Melissa Huff Smoldt, LPC, LMHC

How to Revitalize Your Relationship with Intensive Couples Therapy in Philadelphia

About Therapy for Women

Therapy for Women is a team of therapists dedicated to helping you break free from negative patterns and live the life you always wanted. Serving Philadelphia and 42 states online.

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