We are accepting clients in our Philadelphia area offices and virtually.

Recent Posts by Becca Adleberg, LPC

therapists and couple sitting together for anxiety treatment

EMDR for Anxiety: A Powerful Treatment Beyond Trauma

girl holding happy new year sign

Therapy for Women

How to Deal if You Quit Your New Year’s Resolution

teen on phone addicted to social media

Therapy for Teens

Is Your Teen Addicted to Social Media? A Fresh Perspective From a Therapist

A beautiful young female in a yellow shirt and ripped jeans with braided hair texting on the phone

Therapy for Teens

The Importance of Social Media Safety for Teens: A How to Guide for Parents

4 teens feeling back to school anxiety at the beginning of the school year

Therapy for Teens

How To Manage Back to School Anxiety with Teens

Therapy for Teens

Therapy for Teens: How to Talk to Your Teen About Therapy

woman in black stretching on floor

What is Burnout and How to Feel Better

Our Most Helpful Tips for Establishing a Self-Care Routine

What is Seasonal Affective Disorder and How to Cope

How to Feel Confident in Your Halloween Costume This Year

Therapy for Women

How to Spend Time with Self Love

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