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Recent Posts by Amanda White, LPC

woman in bed rubbing eyes hungover and tired hovering over pizza boxes

Substance Use Disorders

What is Hangxiety? Why You Feel Anxious The Day After Drinking & What To Do About It

Woman looking bored and hungover in bed on phone

Substance Use Disorders

How to Cut Back on Drinking (When You’ve Tried Everything)

woman holding tissue talking to therapists on tablet video

Therapy for Women

The Truth About Finding a Therapist in Multiple States

crumpled paper by wastebasket

Important Things to Know about Magical Thinking and Superstition OCD

Selfie of woman in the sun on a patio

Am I a Narcissist? A Therapist Explains How to Know

portrait of man, woman, and girl hugging

No, Therapy Isn’t Causing Parental Estrangement: Important Things to Know

portrait of couple hugging for article on relationship anxiety

Why Relationship Anxiety Hijacks Your Brain—And How to Heal

teen in therapy after parents divorce

Therapy for Teens

Your Ultimate Guide to Teen Therapy After Divorce

Portrait of Amanda E White for post on Making Sober Friends

Substance Use Disorders

How to Make Sober Friends: 10 Ways to Empower Your Recovery

women in therapists office

Therapy for Women

The Truth About Therapy Versus Coaching: Which One Do You Really Need?

author with her newborn baby learning to manage overstimulation

Therapy for Women

10 Proven Ways to Manage Overstimulation in Motherhood

woman on couch thinking

How to Navigate Trauma Anniversary Reactions: The Ultimate Self Care Guide

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