Together, we will help you build self-compassion, navigate challenges, and live a more balanced and fulfilling life.
Therapy has been essential in helping me cope with anxiety and overwhelm. During some of the most challenging moments in my life, therapy has provided me with hope when I needed it the most. My personal experience with therapy inspired me to become a therapist to foster a sense of hope in others.
Before going back to school to pursue my master’s degree in in Clinical Mental Health Counseling at Rosemont College, I spent 7 years as a teacher. I am passionate about helping women experiencing anxiety, depression, life transitions, self esteem issues, and relationship issues. I have a special interest in helping highly sensitive women and women in helping professions. As a highly sensitive person and former teacher, I know how difficult it can be to take care of yourself when you are feeling overwhelmed. I create a safe and nurturing space to help you manage overwhelming emotions, understand your sensitivities, and find peace and balance. I take a holistic approach to therapy, supporting your mental, emotional, physical, and social wellbeing. Together, we will help you build self-compassion, navigate challenges, and live a more balanced and fulfilling life.
I love it so much I named my rescue dog Ziti!
I love doing calligraphy!
Walking, pilates, and barre
To be a writer. I still hope to write a book someday!
Kacey Musgraves!