Going to therapy had a profound impact on my life and inspired my career to become a therapist.  I support my clients on their journey of self-exploration through an approach that is rooted in respect, compassion and acceptance of each client, meeting them where they are at in the present moment. I utilize a combination of EMDR, narrative, solution-focused, CBT, Mindfulness, and behavioral theories. I know first-hand how lonely and isolating it can be when those intense emotions feel crippling and you can’t even pinpoint what is causing them. Therapy changed my life, and empowered me to better understand and take care of myself.

I partner with you and collaboratively structure our sessions based on your goals and insight. Before becoming a therapist, I spent four years at a local victim services agency educating the community about sexual violence and serving as a crisis counselor/ advocate. This work instilled in me a passion for supporting individuals who have been impacted by trauma as they work to reclaim their power.

SPECIALTIES: anxiety & depression, EMDR, self-esteem, PTSD, trauma

Jess Heymann, LSW

She/Her