As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
Family Therapy We are proud to offer individual and family counseling to the loved ones of those struggling with addiction, alcoholism or mental health disorders. Having a loved one with an addiction or mental health disorder takes a large toll on families. Often families or loved ones feel powerless and don’t know how to help, leaving […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY