Therapy for Women Blog

Is anxiety preventing you from living your life to the fullest? Maybe your life looks great on paper, but you feel something is missing. Our anxiety specialties are here to help!

Depression can rob you of your ability to feel joy. Our therapists use Behavioral Activation, DBT, and CBT to help you recover and start living the life you deserve.

Whether you are struggling with an eating disorder, or looking to make peace with food and your body, our specialized therapists can help you regain your life!

LGBTQ+ folks are more likely to struggle with their mental health due to stigma and discrimination. Our therapists personally understand and are here to support you

Are you struggling with drinking too much? Our therapists specialize in a harm reduction and non stigmatized approach to alcohol and substance use.

Teens are facing more mental health struggles than ever these days. We equip teens with the skills and support they need in order to build confidence and thrive.

Trauma looks different for everyone. Our dedicated therapists use approaches such as EMDR, Internal Family Systems, somatic therapy and other holistic approaches to help you heal.

Women face unique mental health struggles due to our patriarchal society. We specialize in women's issues, such as motherhood, dating, postpartum, infertility and more.

Contrary to popular belief, OCD is not just a love of being organized. OCD can seriously impact your quality of life. We use Exposure and Response Prevention (ERP), known as gold standard of OCD treatment.