“I am committed to helping clients find their inner strength, develop healthy coping mechanisms, and build a life that aligns with their values and aspirations.”
Throughout my teenage years, I often found myself on a therapist’s couch trying to understand why I felt so different and why my emotions always seemed to control my life. I struggled to feel truly understood by counselors, and lacked the comfort to fully disclose the depths of my shame, fear, and sadness. After facing challenges with Substance Use, PTSD, and Anxiety, I finally found myself sitting in front of a therapist who would change my life. I not only felt heard and understood, but I felt safe enough to be fully myself and share the parts of me that I had been hesitant to share previously. It is because of this experience that I am passionate about helping others, and becoming a therapist myself.
My biggest goal in becoming a counselor is creating non-judgmental space where clients feel heard, understood, and supported. I aim to meet clients where they are and help empower them to create the life they picture for themselves. My therapeutic style brings a blend of empathy, education, and a passion for well-being. Drawing on my own experiences in recovery, I understand the complexities of healing and growth, and I know that no path is linear. I am committed to helping clients find their inner strength, develop healthy coping mechanisms, and build a life that aligns with their values and aspirations.
I am currently a Masters student at Thomas Jefferson University studying Community & Trauma counseling. Being educated through a trauma informed lens has given me a more well-rounded understanding of how to modify my treatment plans to make clients feel safe and understood. Above all, I am dedicated to walking alongside my clients, offering support and hope as they navigate the path to recovery and well-being.
Sleeping in (probably only until 9am), drinking coffee in my backyard with my insanely cute dog, going on a walk to get my body moving, reading my most recent Romantasy pick, and then relaxing and watching reality TV, probably Love Island or one of the Real Housewives shows.
My sobriety and recovery. It has been a long and winding journey to get here, and I work at it every day, but I truly am so proud of the growth I have achieved so far.
While living in Los Angeles, I worked on a few TV show sets as an extra. One day, while working, I got to be in a scene with JOHN STAMOS! He was incredibly kind and made sure to acknowledge all of the extras on set. When I got home, I called my Mom and said, "Uncle Jesse said hi to me today!"
To be a Broadway star! I was completely infatuated with Barbara Streisand from a young age and wanted desperately to be just like her. Who knows, maybe in my next life, I will see my name in lights!
During my semester abroad I was able to travel to Interlaken, Switzerland. The scenery felt like it was pulled from a National Geographic Magazine! While I was there, I was able to skydive over the Swiss Alps, though it was hard to take in the views while I was falling through the sky! It was an experience I will never forget.