I aim to create an inclusive, affirming, and empowering space where clients can navigate their unique journeys, build resilience, and foster a deeper connection with themselves and the world around them.
Therapy has been a huge part of my own growth, and I draw from my experiences on the other side of the couch to guide my work. I understand how transformative a supportive therapeutic relationship can be, and I also know what it’s like when things don’t quite click (yep, I once had a therapist fall asleep during my session). My goal is to create a space where clients can be their true, messy, fully human selves.
I’m especially passionate about working with people navigating OCD and eating disorders. Having been misdiagnosed as just an “anxious kid” until my 20s, I’m dedicated to breaking down misconceptions about OCD and supporting individuals on their recovery journey. OCD, like many mental health issues, can be isolating and misunderstood. The same goes for eating disorders—there’s no one “look” or set of symptoms, and my goal is to provide validation and support to those who may have struggled to seek treatment due to not feeling “sick enough.” Recovery is possible, and everyone deserves it.
My experience includes working with clients navigating life transitions, anxiety, depression, OCD, eating disorders, complex family dynamics, relationships, and donor conception topics. I utilize various therapeutic approaches—Psychodynamic, CBT, DBT, person-centered, Motivational Interviewing, Mindfulness, and art-based interventions—tailored to each individual’s needs. As part of the LGBTQ+ community, I bring a queer perspective to my practice and am committed to understanding the unique experiences within the community. With a social work background, I’m always mindful of how various environments—family, society, and the world at large—shape experiences, aiming to create a space where all aspects of identity are welcomed and supported.
With empathy, authenticity, and a down-to-earth approach, I aim to create an inclusive, affirming, and empowering space where clients can navigate their unique journeys, build resilience, and foster a deeper connection with themselves and the world around them.
Going to a coffee shop with my partner, hanging out with my three cats, and getting caught up on Survivor
Wandering in and out of little local gift shops with loved ones
I don't drink coffee, but I love a good iced London Fog with oatmilk
Getting to witness clients coming home to themselves
Funfetti cake! It's severely underrated.