“I know the vital importance of being affirmed for who you truly are in a safe space.”
In my own life, I have experienced the power of therapy as a queer and neurodivergent human. Now as a therapist, I provide an affirming space that allows my clients to accept all parts of themselves and celebrate their identities. I know the vital importance of being affirmed for who you truly are in a safe space.
I help people struggling with navigating a world that feels like it’s not built for them. Whether it’s working through chronic pain or illness, anxiety, trauma, or changing your relationship with substances, I can help you develop resiliency and experience post-traumatic growth to live your most meaningful life.
I use a combination of Somatic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) all through the lens of trauma-informed care. I became a social worker and a therapist because my most central values are the pursuit of social justice and empathy. I can guide you in navigating systems that are rooted in oppression.
I specialize in working with adults and teens who are queer-identified, neurodivergent or struggling with trauma. I aim to create a safe, nonjudgmental space for you to come as you are, discover who you want to be, and figure out what is getting in the way. I strive to be honest, flexible, compassionate, and to treat you as the expert of your own lived experience. Starting therapy is a big step. I would love to work with you.
To be a Power Ranger!
A beach day with my friends, family, and puppy Zelda.
My commitment to show up for myself and others.
Scuba diving in Cozumel with sea turtles!
Being able to witness others develop a healthy relationship with themselves.