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Old City Center City The Main Line Virtual

Aleksandra Freiling, LCSW

She/Her

Serving clients in Pennsylvania & Massachusetts

Portrait of Philadelphia therapist Aleksandra Freiling, LCSW

Specialties:

Trauma Substance Use Grief Relationship Issues Anxiety

I Work With: Adults, Teens & Families

Qualifications

Bachelor’s Degree in Social Work from Florida Atlantic University
Master’s Degree in Social Work from Florida Atlantic University
Licensed Clinical Social Worker
Certified Grief Counselor

Trainings & Certifications

Trained in EMDR Level 1 & 2
Advanced training in Substance Use Disorders

“Life is filled with challenges, and I strive to create an empathetic, safe and empowering environment where you can begin healing.”

With almost a decade’s worth of experience in behavioral and mental health, I am well versed in the variety of issues which can bring an individual to therapy. As a person who has struggled with substance use, depression, and relationships, I know how important it is to find a therapist that “gets it”.

My most effective therapeutic intervention is fostering an authentic, compassionate connection with my clients to help honor their strength and resilience throughout the healing journey. I believe in the therapeutic value of creating a judgment free space to help individuals process their life challenges as they work to actualize the healthiest, happiest version of themselves.

I have a personal background in mental health and substance use which has helped me better understand the intergenerational family dynamics which often contribute to and impact the presenting problems of my clients. I have an additional focus on working with Adult Children of Alcoholics (ACOAs) and individuals impacted by family substance use and dysfunction.

I use an eclectic blend of Cognitive Behavioral Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Family Systems Theory to provide trauma informed care to each of my clients. I enjoy helping my clients develop the emotional regulation skills, healthy boundaries, and self-care practices to make meaningful and sustainable changes to improve their relationships and mental health.

Life is filled with challenges, and I strive to create an empathetic, safe and empowering environment where you can begin healing. I look forward to meeting you!

Fun Facts

Favorite Way To Move My Body

Running! I ran my first half marathon in November and can't wait to do another.

Perfect Saturday

Spending time outdoors with my dogs; napping and binge reading a book off of my never ending "must read" list.

Most Proud Of

Being a person in long term sobriety.

My Best Teacher

Falling flat on my face and getting back up. To say that I'm stubborn, is an understatement. I almost always need to learn the hard way.

Favorite Trip

Glacier National Park in Montana, where I ugly cried almost the entire trip because I was so overwhelmed with the beauty all around me.

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Kind Words From Real Patients

“No practice has helped me the way Therapy for Women has.”

“I have been to many therapists for trauma work but no practice has helped me the way Therapy for Women has. This practice is based on mutual trust. Your therapist will happily share bits of their own life experiences. This always makes me feel less alone in what I am experiencing and make sessions feel so comfortable. I really think this practice is something special and I am SO happy I found it when I did.”

“Therapy for Women empowers clients to see change in themselves.”

“Therapy for Women offers a fresh and modern approach to therapy which involves empowering clients to see change in themselves. They give you tools to supplement what’s talked about in session so you can go home and practice life skills. This step has been so crucial for my long-term recovery and emotional stability. The therapists genuinely care for each client. No matter why you go to Therapy for Women, these women WILL change your life. I really can’t thank them enough.”

“Therapy for Women has saved my life and then stuck with me to help me rebuild it from the bottom up.”

“In addition to individual therapy, I'm in a weekly group. I've created wonderful friendships here. It's also functioned as a safe space for me to experiment with things like stating my needs, getting vulnerable, setting boundaries, and receiving feedback from a non-therapist. Therapy for Women has saved my life and then stuck with me to help me rebuild it from the bottom up.”

“They just genuinely care about their patients.”

"I found this center when I needed it most in life. They matched me with a few therapists and first time was a charm. The center itself is very quick to act if you need anything. I see a psychiatrist within the practice as well and he too is amazing. They just genuinely care about their patients. You don’t feel like a time slot to them."

“…the very first therapist they hooked me up with was my perfect match.”

"Finding the right therapist is the hardest journey when you are already at your worst. I've tried multiple and none were working for me. But then I was told about Therapy for Women Center and the very first therapist they hooked me up with was my perfect match. We've been together coming on 2 years and she has really been amazing."

“The office has a soothing atmosphere, you immediately feel comfortable and at ease.”

"Happy to have found Therapy for Women Center. I can feel a change in my thinking and lifestyle and it is a huge difference from a year ago. So grateful! The office has a soothing atmosphere, you immediately feel comfortable and at ease."

Visit us in Philly, the Main Line, or virtually in 43 states!

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Aleksandra Freiling, LCSW

Fun Facts

Ready to find the support you deserve?

Kind Words From Real Patients

Is therapy right for you?

Visit us in Philly, the Main Line, or virtually in 43 states!