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Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!
It’s interesting to grow up with Taylor Swift and experience various milestones and heartbreaks along with her. Folklore and Evermore were incredibly important to me. So, the folky, soft lyrics that felt like warm candlelight became a source of comfort and helped me get through the darkest parts of COVID-19. I never anticipated that her […]
by Chris Turpyn, LPC Life is a journey of adventure, reward, and, sometimes, intense challenge. When you least expect it, your life can change forever. I can relate to that feeling all too well. I am here today because therapy helped me through the darkest days of grief following my only child’s unexpected death in […]
Keeping treatment relevant, timely, and on track. Therapy doesn’t need to be old school. At Therapy for Women, we believe in working to remain at the forefront of therapy techniques, methods, and technologies so we can best support our clients. Which is why we are proud to announce our use of MoodLinks and RecoveryRecord to […]
by Simone Dougherty, LPC Which organization do you work with and what do they do? I volunteer with Free Mom Hugs, which is a national organization whose mission is equality. Free Mom Hugs attends Pride events and offers hugs to members of the LGBTQ+ community. However, we also do presentations, panel discussions, letter writing campaigns, […]
by Becca Adleberg, LPC There is a terrible cliche that goes: “you cannot love someone else until you can love yourself”. Over the years, there have been so many interpretations based on the original quote that have strayed far from the truth. Most of the time people misinterpret that you must love yourself fully before […]
I am so excited to share that my book… Not Drinking Tonight… is officially available for preorder! This book is really my manifesto. It may be about alcohol, but I can guarantee you, every one of us will benefit from this book. It talks about alcohol use as a symptom of much deeper rooted issues […]
by Jessica Heymann, LSW Reaching out for support and beginning your therapy journey is often daunting. So, if you have recently decided to start going to therapy, way to go! We hope you can give yourself the pat on the back that you deserve for taking such a big step. Unfortunately once you decide to […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY