Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!

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by Julia Johnston, LPCC, LICDC I will never forget March 2020 when Governor DeWine signed his executive order. The community mental health agency where I worked informed us we would be working from home until further notice. Each counselor received a laptop, and we were all sent home. Our patients were informed that their appointments […]

Originally utilized by the military to treat veterans and serve clients in rural areas, teletherapy is an online mental health counseling system that allows people to get therapy from the comfort of their own home. With more HIPPA compliant technology than ever and especially with the current health events going on in the world, teletherapy […]

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