Anxiety is a common mental health condition that affects millions. For some adults, anxiety can appear at any moment. Excess caffeine, social events and pressures, or even dating can trigger the anxious feelings. Women, however, tend to feel worry more so than men. With regard to women’s health, hormonal changes play a significant role in anxiety symptoms.

Welcoming a new child into this world can be a time filled with excitement and joy. For new mothers, the postpartum period can bring a flood of emotions. While attention is given to postpartum depression, postpartum anxiety is another critical mental health condition that can affect new mothers. Recognizing the signs and symptoms is crucial for receiving timely support and treatment. Here are 6 common signs to look out for.

If you are a parent struggling with your child have delayed developmental milestones, keep reading for how to cope!

by Leah Wright, LCSW Hi, my name is Leah! I am a therapist, a mom, a wife, and a feminist. I fell in love with helping people in 2015. That’s when I decided to make the jump and apply to graduate school to become a therapist. Now, I feel incredibly lucky to be part of […]