Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!

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by Andrea Juliano, LCAT, LPC, ATR-BC What is art therapy? I’ve been asking and answering this question for many years! And art-making in a therapy setting can mean different things to different people. I like to think I’ve perfected my go-to answer when meeting someone new and getting the dreaded yet well-meaning question, “So, what […]

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