As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
FOUNDER OF THERAPY FOR WOMEN
I'm Amanda E. White.
It’s no secret, and not all that surprising, that time management right now can be tough. Whether you are working from home, furloughed, or just lacking the structure of your regular routine, when the whole world is off track, it makes sense that your own time management would be too. And that can cause some […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY
Is Therapy For You?
