By Fernanda Formel, LMFT Do you feel as if you’re struggling with the current events in the United States? Are you feeling rage, frustration, or fear as the discussion and debate of reproductive rights and sex education continues? You are not alone! Many others are feeling the exact same way. If you are at a […]

By Simone Dougherty, LPC, LPCC Which organization are you involved with and what do they do? I volunteer with Free Mom Hugs, which is a national organization whose mission is equality, and I am currently part of the Burlington County NJ chapter. Free Mom Hugs is best known for going to Pride events and offering […]

It’s no secret, and not all that surprising, that time management right now can be tough. Whether you are working from home, furloughed, or just lacking the structure of your regular routine, when the whole world is off track, it makes sense that your own time management would be too. And that can cause some […]