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Growing up, I struggled to cope with the grief of my parents' divorce and my best friend's eating disorder. Therapy was one of the first places I remember feeling seen and understood. I worked through my anxiety and codependency issues and it changed my life. And I have a feeling it may change yours.

Therapy is for everyone, and I am committed to creating a non-judgmental, sensitive, empathetic, and humor-filled space where therapy no longer feels intimidating - so that you can really get to know yourself and feel empowered to move forward in the world and create a life you love. I specialize in working with anxiety, depression and eating disorders. Many times our EDs function to keep us feeling safe, in control, and valuable, so before/after treatment can feel like an impossible balancing act. I’m here to walk you through that process.

SPECIALTIES: ANXIETY & DEPRESSION, BODY IMAGE, EATING DISORDERS

(Certified Eating Disorder Specialist)

AJ Sarbaugh, LMFT, CEDS

She/Her

Serving clients in California, Colorado, & Texas

Fast Facts

Brene Brown– I think we'd have a blast!

Licensed Marriage and Family Therapist
Certified Eating Disorder Specialist
Advanced Training in Eating Disorders
Health at Every Size Professional

WOULD LOVE TO HAVE LUNCH WITH:

qualifications:

Simultaneously petting my two goldendoodles.

IN BETWEEN SESSIONS, YOU CAN FIND ME:

Being consistent with practicing self-compassion.

CURRENTLY WORKING ON:

Homemade macaroni and cheese.

FAVORITE MEAL:

With my husband listening to live music outside in the fresh air.

IDEAL SATURDAY NIGHT:

Book An Appointment

Our FREE workbook will walk you through the process!

15 THINGS TO KNOW BEFORE STARTING THERAPY

Is Therapy For You?