Growing up, I struggled to cope with the grief of my parents' divorce and my best friend's eating disorder. Therapy was one of the first places I remember feeling seen and understood. I worked through my anxiety and codependency issues and it changed my life. And I have a feeling it may change yours.
Therapy is for everyone, and I am committed to creating a non-judgmental, sensitive, empathetic, and humor-filled space where therapy no longer feels intimidating - so that you can really get to know yourself and feel empowered to move forward in the world and create a life you love. I specialize in working with anxiety, depression and eating disorders. Many times our EDs function to keep us feeling safe, in control, and valuable, so before/after treatment can feel like an impossible balancing act. I’m here to walk you through that process.
SPECIALTIES: ANXIETY & DEPRESSION, BODY IMAGE, EATING DISORDERS
(Certified Eating Disorder Specialist)
AJ Sarbaugh, LMFT, CEDS
She/Her
Serving clients in Arizona, California, Colorado, & Texas
Fast Facts
Brene Brown– I think we'd have a blast!
Licensed Marriage and Family Therapist
Certified Eating Disorder Specialist
Advanced Training in Eating Disorders
Health at Every Size Professional
WOULD LOVE TO HAVE LUNCH WITH:
qualifications:
Simultaneously petting my two goldendoodles.
IN BETWEEN SESSIONS, YOU CAN FIND ME:
Being consistent with practicing self-compassion.
CURRENTLY WORKING ON:
Homemade macaroni and cheese.
FAVORITE MEAL:
With my husband listening to live music outside in the fresh air.
IDEAL SATURDAY NIGHT:
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY
Is Therapy For You?
