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Current Classes/ Upcoming Workshops Please check back for additional information. Amanda periodically subs at Hotbox Yoga in Manayunk and West Philadelphia. Checkout their website for scheduling and more info. More Info About Amanda’s Classes ” I teach heartfelt power yoga, with a strong focus on pranayama (breath awareness) and physicality. I teach my students to get […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY