As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
What Our Clients are Saying We believe our therapy is only as good as our feedback from our clients and the results they create. We are dedicated to continuously improving our clients’ lives and their experience with us in therapy. Here’s some of the best we’ve received. Authentic Amanda and her team are so approachable. I think it’s […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY