Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!
Substance Use Disorders Substance Use Disorders can be diagnosed when an individual’s ingestion of a substance (including alcohol) impairs their functioning in areas such as home, work and school life and creates emotional problems, health problems or disability. They can be classified as mild, moderate and severe depending on additional criteria such as: increased tolerance, risky […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY