function initPage(){ }
As a child, I knew my career path would involve helping others. I am open-minded, observant, curious, and empathetic. My strength lies in understanding that everyone and every situation is unique (person, diagnosis, treatment, or treatment plan). My person-centered framework allows me to focus on creating a genuine, confidential, and trusting relationship with my clients.
As someone who has experienced mental health challenges myself, I know how important it is to have someone who understands, cares and guides you through the toughest challenges in life. I work from a wellness based perspective and I believe that creating a sense of empowerment is the ultimate goal for therapy. I believe that we can all benefit from learning how to hold space for ourselves, how to love ourselves from the inside out, and become empowered individuals.
SPECIALTIES: ANXIETY, DEPRESSION, MOOD DISORDERS, PARENTHOOD, & BIPOC
She/Her
Dancing- I LOVE to dance.
Licensed Professional Counselor
Masters Degree in Clinical Counseling
Advanced Training in CBT
favorite way to move your body:
Qualifications:
My very first childhood dream was to be a Paleontologist. I was obsessed with dinosaurs and I was convinced that I would dig up dinosaur bones during recess when I was in 2nd grade.
childhood dream:
I love to eat, so I don't have just one favorite meal! But my top three are tacos, sushi, and buffalo wings. I can eat any of those any day of the week.
favorite food:
The perfect Saturday morning for me is a quiet, calm, lazy morning where I get to listen to music and lounge on the couch (undisturbed) with either coffee or a matcha latte.
ideal saturday:
best part of being a therapist:
The genuine connections I get to make with my clients, and the joy of seeing them progress and gain confidence in their abilities.
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY