As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
Group Counseling Group therapy is known to be one of the most effective methods of therapy for those with substance use disorders and eating disorders. In addition to individual counseling, group counseling allows those with similar issues to connect with each other and find support. Amanda’s current group will provide you with tools to work […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY