As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
Do you accept insurance? We accept out-of-network insurance. This means that we do provide invoices after each appointment for you to submit to your insurance for reimbursement if you have out-of-network benefits. Please note, the reason that we do not work directly with insurance companies is that they require a diagnosis of a mental health disorder. We […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY