Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!
Brainspotting Amanda is proud to offer Brainspotting as part of her services when working with clients during individual sessions. Created by David Grand, PhD, Brainspotting taps into the deeper parts of the brain and harnesses the body’s natural ability to heal itself. When a Brainspot is stimulated, the subcortical brain appears to reflexively signal the therapist that […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY