As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
Struggling with an Addiction, Depression or Anxiety?Frustrated with your job, relationship or lack thereof?Is your daughter engaging in self harm or an eating disorder? BOOK AN APPOINTMENT I’m so glad you are here, and know first-hand how difficult it can be to find a therapist and take that next step! Let me introduce myself, I’m Amanda, […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY