Tools, tips and ideas to support your mental health in between sessions. Dive into our latest content, below!
A B O U T A M A N D A Hi there! I’m Amanda and I’m so glad you stumbled across my website. I’m a mental health therapist and yoga teacher. When I’m not busy working, you can find me watching psychological thrillers with my fiancee or walking along the water with our dog. […]
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15 THINGS TO KNOW BEFORE STARTING THERAPY