As someone who has recovered from trauma, substance abuse, and an eating disorder - I know what it’s like to be where you are.
I saw the lack of modern approaches to mental health care, which is why I’ve teamed up with compassionate therapists to provide you with tools to heal effectively, and move beyond your limiting beliefs.
We love to share tools, tips and ideas to support your mental health in between sessions. Let's dive in!
A B O U T A M A N D A Hi there! I’m Amanda and I’m so glad you stumbled across my website. I’m a mental health therapist and yoga teacher. When I’m not busy working, you can find me watching psychological thrillers with my fiancee or walking along the water with our dog. […]
Our FREE workbook will walk you through the process!
15 THINGS TO KNOW BEFORE STARTING THERAPY